We like to think we are free.
Free to choose, free to act, free to shape our own lives.
But the longer I walk with God, the more I realize something uncomfortable:
We are far less free than we are prepared to admit.
There are chains we don’t see because we’ve worn them so long they feel like part of us.
Some chains come from the world around us—
the values we absorbed without noticing,
the expectations of our culture,
the voices that taught us what success, strength, and worth should look like.
Some chains come from our past—
old hurts that still whisper,
rejections that still sting,
memories that still shape how we walk into a room.
And some chains come from within—
our compulsions,
our false guilt,
our need to please,
our fear of disappointing others,
the unresolved places in our relationships and in our own hearts.
We don’t choose these chains.
But we do carry them.
And they divide us.
A divided heart cannot be free.
Scripture shows this again and again:
the heart that clings to anything other than God becomes fractured and restless.
But the heart that clings to God in humility becomes capable of receiving mercy.
That is the great truth running through today’s readings:
God desires an undivided heart, and He pours out saving grace wherever He finds humility and trust.
James says it simply:
“Humbly welcome the word planted in you.”
Not “master it.”
Not “prove yourself worthy of it.”
Just welcome it.
Let it take root.
Let it do the slow work of freeing you from the inside out.
And then we meet the woman in the Gospel—
a Greek, a Syrophoenician, an outsider in every possible way.
She has no covenant,
no pedigree,
no religious credentials,
no claim on Jesus.
But she has the one thing that matters:
an undivided, humble, persistent, trusting heart.
She knows she has no leverage.
She knows she cannot earn what she is asking for.
She knows she has nothing to offer but her need.
And that is enough.
Her freedom begins the moment she stops pretending she has any.
Her daughter is healed not because she is worthy,
but because she is open.
And that is the invitation for us today:
To stop pretending we are free.
To stop pretending we are whole.
To stop pretending we are self‑sufficient.
To bring God the heart we actually have—
the tired heart,
the divided heart,
the wounded heart,
the heart that clings to too many things.
Because the moment we turn toward Him in humility,
the moment we welcome His word,
the moment we trust Him more than our fears—
grace rushes in.
And the chains we thought were permanent
begin to loosen.
Prayer
Lord, take the chains I no longer see
and free the places in me that are divided.
Soften the hurts I still carry,
and quiet the fears that keep me from You.
Give me the humble heart that welcomes Your word,
the trusting heart that leans on Your mercy,
the open heart that lets grace rush in.
Amen.